If you're thinking of doing an event for The Disabilities Trust there are a number of routes you could take, from running,cycling and bungee jumping to skydiving and trekking overseas.

These challenges are a great way of meeting like minded people and gaining personal achievement while supporting us by raising vital funds for our work.

You'll receive posters, t-shirts, banners, flags, pens and post it notes to help with your fundraising event efforts as well as marketing support such as press releases for local events and event promotions via our social networking sites.

We welcome your suggestions, so if you'd like to do something that isn't mentioned here please email us your ideas:fundraising@thedtgroup.org